Author Archives: admin

Fun Nutrition Fact 006

Did you know……. Watermelon, pink grapefruit and tomatoes are high in lycopene which can help reduce the risk of prostate cancer.

Posted in Fun Nutrition Facts | Tagged , , , | Leave a comment

Nutrition

If your mother told you “eat your vegetables” now is the time to really listen to her and if you have already been listening then she deserves a big “thank you” . More good news about plant foods, particularly fruits … Continue reading

Posted in Nutrition Counseling | Leave a comment