Tag Archives: Fun Nutrition Fact

Fun Nutrition Fact 007

Did you know……. Mangos, apricots and peaches – contain high levels of beta-carotene which helps to reduce risk of cancer and heart disease and maintenance of good vision

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Fun Nutrition Fact 006

Did you know……. Watermelon, pink grapefruit and tomatoes are high in lycopene which can help reduce the risk of prostate cancer.

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Fun Nutrition Fact 005

Did you know……. Grapes and grape juice are rich sources of resveratrol, another phytochemical from the phenol family that has potent antioxidant and anti-inflammatory properties.

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Fun Nutrition Fact 004

Did you know……. Acorn squash is a very good source of potassium, fiber an beta carotene

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Fun Nutrition Fact 003

Did you know……. All fruits, vegetables and other plant foods such as grains and beans contain cancer fighting properties.

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Fun Nutrition Fact 002

Did you know……. All berries are excellent sources of nutrients, but strawberries, blueberries and raspberries in particular, are rich in a disease fighting chemicals.

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Fun Nutrition Fact 001

Did you know……. Brussels sprouts, bok Choy, and cabbage help regulate systems in the body that defend against cancer.

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